Learn self-defense, improve your fitness, lose weight, and boost your confidence - all in the first few weeks.
Our members are burning pounds fast with these incredible Freehold kickboxing classes. You too can see results like these while having the time of your life!
These Freehold adult martial arts classes are about so much more than "fists and feet". You'll feel accomplished, empowered, and get super fit and strong. Click to learn more!
These amazing Freehold kids martial arts classes pack fitness, fun, and self-defense into every session. Plus, your child develops powerful skills like confidence, focus, discipline, and more! Click now to learn more!
Give your kid the time of their life with a party they'll rave about for months later. Plus, you get to relax! We've got all the heavy lifting covered. Click to learn more about our FUN kids birthday parties, Freehold NJ!
Bet you thought our Freehold Martial Arts school was nothing more than just a super cool place to get fit and learn self-defense. Well, that’s true, but it's so much more than that!
As you get physically fit, you’ll also start to see some changes that most of our students are NOT prepared for. Especially our younger students. They are absolutely amazed by some of the indirect changes that happen when you train in our programs.
Below are a handful of those really awesome, life-changing experiences people walk away with. We can’t wait to hear what kind of positive things you experience too!
Challenge yourself and change your life! As you dive in to martial arts and put your efforts into learning all the crazy cool striking drills, self-defense techniques, and getting the most out of cardio training, you’ll quickly realize you CAN shatter your fitness goals.
Wow, what a big boost in confidence that brings! We see it on all the new students' faces within just a couple of weeks. Believe it or not, but a lot of it comes from the encouraging class atmosphere and positive socialization that goes on here.
You’ll smile and feel good as your classmates and instructors cheer you on. High fives will fly high as you progress through training and continue to give your all in class. Both kids and adults feel this and it spills over into their everyday life, as well. Kids step up to the plate and become role models in school. Even adults say that they take on bigger challenges at work with more confidence.
Martial Arts is so much fun! You’ll learn all kinds of new skills and techniques like strategic punching and kicking, defensive moves, and cardio drills. When you learn a new skill, you have to really focus and listen carefully to what the instructor is saying, then perform what he taught you.
What’s cool is that this strong concentration naturally pours into other areas of your life as you develop laser like focus. It’s one of the most amazing side-effects of Martial Arts - many call it getting in the zone, unlocking your untapped potential, or peak performance.
Call it whatever you want, but one thing is spot-on - you’ll learn how to focus your mind and perform tasks you once thought were impossible.
No matter what your starting level is, each one of our students improves from where they were when they took their first class - from total beginner to elite athletes. We strive to make sure every class is filled with fun and challenging exercise that works your whole body.
You’ll be so interested in performing techniques that some of the world’s top martial artists do, and having so much FUN, that before you know it, the class is over, and boom… you not only learned powerful martial arts...
... but you also got a GREAT workout! Being physically fit boosts energy, mental clarity, and those “feel good” feelings, as well.
Even if you’re an introvert, our kickboxing classes seem to make shy and quiet people come alive and shine. We provide a safe, non-intimidating environment where we all want each other to succeed. We don’t have people trying to outdo each other or staring at you if you don’t look a certain way.
Everyone is super friendly and supportive. Making friends with the other members is effortless, which then makes our fitness-minded family thrive.
We provide an environment that fosters friendship, motivation and success. It's something quite empowering to see and feel.
Stuck in a fitness rut or tired of going to bootcamp style classes where you get yelled at? That’s no fun and luckily our classes are NOTHING like that. Action-packed and a total blast, focused on your success, and always changing. No two workouts are the same and we use positive motivation.
No military style yelling or body shaming, ever.
Both kids and adults work hard, but also play hard. Laughing, smiles, and woo-hoos are part of every class.
Simply scroll up to the top of this page and click on the program that's right for you. When you click on the program, you’ll learn all about our secret web-special too!
If you're more comfortable signing up over the phone, give us a call. We’d love to chat: (732) 761-1100
All of us here look forward to meeting you in person!
Art Beins, Founder
Art Beins Karate Freehold
You can call our Freehold kids martial arts classes "family classes" because the parents of our students love these classes as much as their kids. And why not when the end-result is discipline and great sense of respect for kids of all ages! We focus on a well-rounded student; well behaved everywhere and a good performer in school.
Kids love our martial arts classes because we blend fun activities and games, and still dedicate pure focus time to learn new techniques while perfecting the old ones.
Do you wish to get in shape through fun powerful classes? Experience a combination of modern and traditional training and workouts in our Freehold Adult Martial Arts Classes. Our martial art classes offer an array of combat techniques; from self-defense and exercise to meditation and philosophy for a better life.
You can join our martial arts, karate, Taekwondo classes which are taught to adults of all ages. And you'll be taught by our expert martial arts instructors who are dedicated, caring, and full of passion.
Our kids martial arts classes help kids in so many amazing ways. In fact, self-defense is just the beginning. Mastering martial arts takes determination & commitment - two life skills that your child will use in all other areas of their life too.
It also takes focus, respect & attention: traits that will help improve their grades, and make them more motivated to help around the house. Plus, kids have a BLAST in every class. Your child is sure to have the time of their life, and make a lot of awesome friends along the way.
Let your kid feel like a total rock star with our awesome kids birthday package. It's a fun, educational, structured birthday party involving martial arts... crazy-cool fun & games... pizza (of course!)... and more. Plus your kid will be the one-and-only star of the show!
They'll help teach martial arts to their friends... cut the birthday cake with a real sword (carefully supervised of course!)... and break a wooden board with just their hands or feet (if they've reached this level in their training). Guaranteed to be a safe, fun, awesome experience for your child & all of his / her friends.
If you wish to learn the best of Muay Thai, kickboxing, Brazilian Jiu Jitsu and tons of other self-defense techniques, our Freehold Mixed Martial Arts (MMA) program has what it takes, and then some! Learn how best to use knees and elbows in striking ferocity from Muay Thai or how to utilize powerful techniques from kickboxing for punches and kicks.
Our Brazilian Jiu Jitsu techniques will help you master combat when standing up or laying on your back. You will have a better toned and conditioned body too through our powerful conditioning drills and exercises which will hep you gain lean muscle and great strength. Join our program today and learn more!